Being honest, expressing your feelings and needs is seen as being rude nowadays. Learn more about why is GOOD to be BAD and how wearing a mask just to be good and perfect might affect your health. Perfectionism is a self-defeating behavior. These behaviors take away your vitality, leaving you exhausted and without access to the powerful energy you need to create your happy life.
Tuesday morning 10:04- 10:17 He sits down, looks around, left then right. Checks out our shoes,...
Going to the supermarket nowadays can be really tricky. We don’t know what to buy anymore,...
” I don’t have time to cook!” ” I am too tired so I should just...
When it comes to our bodies it’s interesting to think about the multiple functions, purposes and...
I am Wild but tamed too Bad but also good. Shy and confident Docile but obstinate....
Dr. Joel Fuhrman , a board- certified family physician, author and Director for the Nutritional Research...
What are CARBOHYDRATES? When you think about CARBS what foods cross your mind? Pizza, white bread,...
First I want to thank all of you for giving me such a great feedback on...
Like most of us, sometimes I find myself in a ” happiness chase” . I mean...