From all meals of the day, I have to say breakfast is my favorite one. It’s my fuel for the entire day so I’ve always given more attention to it. If I don’t eat breakfast, I have a problem with everyone. Whenever that happens ( rarely) I honestly chose not to talk because I know I’ll be mean. Oops!
When I don’t have enough time to prepare breakfast ( mostly during the week) I usually have a whole grain toast with crunchy almond butter/peanut butter, slices of banana and hemp hearts or chia seeds. I tend to get obsessed with anything that has almond/peanut butter so I can eat this toast every single day and still love it.
Like I said in other posts, being on the Whole30 program really inspires me to find foods or solutions to the foods I like but I am not allowed to eat. Therefore, I came up with this apple toast instead of the whole grain one. Delicioussss! More crunchiness! More flavor!
- almond butter or peanut butter ( most of them have a huge list of ingredients, so make sure it’s natural by reading the label, it should say roasted almond or peanuts, nothing more);
- 3 slices of apple;
- hemp hearts;
- chia seeds;
- for fruits, you can use anything, banana, raspberries, strawberries, blueberries. Whatever you like.