Hi, I’m Ranim Salame
I’m an MD, Integrative Nutrition Health Coach, Neuro-Linguistic Master Practitioner and founder of RSHealth. Since I was an adolescent I became very concerned with my looks and completely ignored the inside of myself. For a long time I let the scale be the arbiter of my life. My feelings, thoughts and self-image were strongly influenced by a number I used to look at every single morning and that not only affected the relationship I had with myself but also with the ones around me.
After years of feeling lost, suffering with panic attacks, low self-esteem, fad dieting and body image issues I discovered my love for nutrition and healthiness. I transformed my lifestyle, learned how to listen to, love and accept my body instead of feeling judgmental and hateful of it. Now my focus is on properly nourishing my body with nutrient dense foods, great quality sleep, meaningful relationships, loving care and beautiful words. I’m passionate about empowering people to reconnect with their deeper self, learn how to listen, love and accept their bodies, give up dieting and find a healthy balance with food and life.